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Cassandra's
Soul Food Blog

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This Soul Food Blog is my passion and mini-journal about Soul Food and Southern cooking. (See Below).

This bloglet will cover new cooking adventures, good recipes I come across, fun cooking stories, product reviews, food reviews, new articles that I think you will be interested in and any other news items in the food world that I feel you would enjoy knowing about.

This mini journal also--

· lets you know firsthand whenever new or updated web pages appear on Soul-Food-Advisor telling your about what's new

· keeps you up-to-date with other postings or news about Soul Food and Southern cooking

· lets you know when I send out the Soul Food Lovers Newsletter (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).

To subscribe to my Soul Food Blog (no e-mail necessary), right click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader. Or click on My Yahoo? Button or My MSN or Add To Google button if you keep a personalized home page there.

To Receive Updated Information, New Content and Fresh Soul Food Ideas, Sign Up For - Soul Food Lovers Newsletter!

So start below by reading the entries and visit us often!

Contact Us

Cassandra Harrell
Soul Food Advisor

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Soul-Food-Entrees

A Collection of fabulous Soul-Food-Entrees including barbecue bolonga, spicy chicken wings, old-fashioned meat loaf, and fried catfish fillets to name a few.

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Mothers Day Menus

A collection of mothers day menus for her special day including breakfast, brunch,

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Easter Menu and Recipes, What's Your Favorite?

Favorite Easter Menu and Recipes

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Soul-Food-Advisor for soul food & southern cooking enthusiasts

a New Online Resource Center for soul food enthusiasts.

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Site Map

Site Map for Soul Food Advisor.com

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Black Eyed Peas

Black eyed peas is a southern favorite that provide a high level of energy and a good source of Vitamins A and C.

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Soul-Food-Salads

Soul-Food-Salads is a collection of fresh salads including Creamy Macaroni & Cheese, Southern Potato Salad, Lettuce and Tomato Salad and more.

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Chicken and Corn Bread Dressing

Chicken and Corn Bread Dressing Recipe from three generations of Southern cooks

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Cooking and baking tips,

A selection of Cooking and baking tips including a measurement chart

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Soul-Food-Vegetables

A Collection of popular Soul-Food-Vegetables including collard greens with smoked turkey, okra corn casserole, southern fried corn, fried green tomatoes, and more.

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Southern Recipes - How To Be Your Own Best Cook

A free cooking e-book designed to help your prepare great southern recipes.

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Appetizer Recipes

Popular Appetizer Recipes used at Soul Food parties. Includes hot wings, soul food spaghetti, mini smoked sausages in bbq sauce, and many more. Includes a Soul Food Party Menu.

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Special-Occasion-Menus

Special-Occasion-Menus offers sage advice on planning a special occasion. I will show you how to put together a good special event menu.

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Family Soul-Food-Recipes

Family Soul-Food-Recipes with wonderful stories with each recipe. A family treasure of history-making desserts. I added this page just for you to enjoy as I have for many years.

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Soul-Food-Desserts

Famous Soul-Food-Desserts including Buttermilk Pound Cake, Lemon Chess Pie, 7 Up Cake, Chocolate Pecan Pie, Chocolate Bars and much more.

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Soul-Food-History

Soul-Food-History is what soul food cooking is today. Learn how African American slaves prepared their meals and the problems they encountered.

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Recipe Center

A Collection of Soul Food Recipes

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New Soul Food Cookbook with Treasured Recipes

New Soul Food Cookbook with Treasured Recipes

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Soul Food News-Center

The Soul Food News-Center includes the latest on web page updates, quick cooking tips, new recipes added, food facts, new articles, special guest feature, and much more. Check it out!

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African American History Month A Celebration

African American History Month A Celebration

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Lower Your Grocery Bill

Ways to lower your grocery bill

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10 Best Holiday Recipes

I have put together 10 of my favorite holiday recipes. These recipes include country banana pudding, lemon chess pie, cream cheese pound cake, orange sweet potato pie, and many others. Check it out at the link above.

Cassandra Harrell Soul Food Advisor

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Halloween Recipes

Halloween Recipes including Sweets and Treats

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My Labor Day

My Labor Day Celebrations and a quick meal without the labor

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Southern Cooking - Traditional Terms Used Most Often

Traditional Terms Used in Southern Cooking

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