Monthly Recipe Newsletter
Spring is here and it’s a great time to celebrate with a delicious fresh salad. This spinach and egg salad is so easy to make and goes well with chicken, beef, or seafood.
Fresh Spinach and Egg Salad
FRESH SPINACH AND EGG SALAD
4 eggs, boiled and chopped
1 bunch fresh spinach - torn, washed and dried
12 fresh mushrooms, sliced
1 medium onion, thinly sliced
4 red tomatoes, chopped
Sea salt to taste
1/3 cup olive oil
1/8 cup rice wine vinegar
In a medium bowl, combine the spinach, mushrooms, onion, chopped eggs, and tomatoes; toss together and sprinkle with salt. Set aside.
In a separate bowl, whisk the oil and vinegar together. Pour over salad and toss to coat.
Yield: 4 servings.
For more homemade salads, visit Great Salads
Unforgettable Appetizer Cookbook Update and
New Facebook Page
Unforgettable Appetizers, memorable recipes for any occasion, is on schedule for Juneteenth Day, June 19, 2014 launch. This theme-related cookbook offers a variety of recipes designed for a soul food feast, fiesta gathering, fresh seafood party, healthy living gathering, and meat lovers buffet.
Also, Unforgettable Appetizers has a new Facebook page. Please visit and Like this page and share with your Social Media Friends. You will also be able to view the cookbook cover and some of the recipes that are featured in Unforgettable Appetizers. Like Us on Facebook
Did You Know?
Did you know that spinach is one of the most nutritious foods available? Low in calories and high in vitamins, spinach is one of the most nutrient-dense foods in existence. One cup of the leafy green vegetable contains far more than your daily requirements of vitamin K and vitamin A, almost all the manganese and folate your body needs and nearly 40 percent of your magnesium requirement. Source: LiveStrong.com.
Cookin’ Up Big Bucks
Earn Thousands of Dollars for your Group with Soul Food Lovers’ Cookbook Fundraiser.
Simply have the members of your group distribute the Soul Food Lover’s Cookbook
fundraising brochure among your organizations’ supporters and watch the cash begin to roll in quickly to meet your fundraising goals. For full details about the fundraising program, visit this link
GREAT SPRING RECIPES : If you’re looking for a variety of great recipes, Soul Food Lovers’ Cookbook has over 250 recipes to choose from. Whether you’re looking for hearty soup recipes, amazing salads, or mouth-watering desserts, this cookbook has something for every taste and is available for immediate delivery. Check it out Soul Food Lovers’ Cookbook
New Facebook Page
Unforgettable Appetizers has a new
Facebook page. Please visit and Like this page and share with your Social Media Friends. You will also be able to view the cookbook cover and some of the recipes that are featured in Unforgettable Appetizers. Like Us on Facebook
I found the greatest marketing idea of all time - in a FREE EBOOK. This is truly amazing !!!, You have to check this out!
Links You May Want to Use
Free Cooking Guide
Soul Food Lovers’ Cookbook
Great Cooking Tips
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Until Next Time
Soul Food Advisor & Cookbook Author
Copyright 2006-2014 - All Rights Reserved
Cassandra Harrell is an avid soul food lover and the author of Soul Food Lovers’ Cookbook with 250 easy-to-follow soul food and southern recipes
from three generations of Southern cooks. Throughout the cookbook you’re find helpful cooking tips and fun recipe stories about the dish.